Get the best results from your hiit workouts by understanding the muscle action needed to perfect each exercise'. '.strtoupper('e')xplore the physiology of more than 90 essential...
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Explore the science behind over 50 pilates exercises to master each movement with confidence and control'. '.strtoupper('d')k brings you a ground breaking health book that will ...
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Explore the biomechanics of 30 key yoga asanas, in depth and from every angle, and master each pose with confidence and control'. '.strtoupper('i')ntroducing science of yoga an...
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