Mindfulness For Every Day Simple Tips And Calming Quotes To Help You Live In The Moment

Summary Details: Pause'. '.strtoupper('b')e present'. '.strtoupper('a')waken your senses'. '.strtoupper('f')or many of us, mindful living can seem like something that exists only in other peoples lives'. '.strtoupper('b')ut the good news is...
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In a busy, high pressure world it can be difficult to live in the moment'. '.strtoupper('t')his journal is full of essential tools to calm the mind and help you find joy in the ...

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Even in the rush of the busiest days, there is a way to press pause on lifes pressures and find a stillness within'. '.strtoupper('m')editation is the key'. '.strtoupper('w')hether youre completely new...

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A daily ritual is an act of self care thats carried out mindfully and reverently'. '.strtoupper('a')s well as bringing focus to the present they can imbue your life with a sense of ...

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Pause'. '.strtoupper('b')e present'. '.strtoupper('a')waken your senses'. '.strtoupper('f')or many of us, mindful living can seem like something that exists only in other peoples lives'. '.strtoupper('b')ut the good news is...

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