Shows how coaches can harness third wave cbt approaches such as act, dbt and cft, as well as techniques drawn from mindfulness, neuroscience and motivational...
Price: £29.95
Combining life coaching and screen acting tools and techniques in one accessible handbook, this guide empowers actors to overcome personal inhibitions and approach...
Price: £23.99
Cognitive behavioural therapy for dummies, 2nd edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the...
Price: £15.99