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This is a short, accessible workbook offering a new approach to weight loss based on the principles of cognitive behavioural therapy cbt.
Price: £11.99
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An evidence based cbt guide for living well with persistent tinnitus and auditory problems.
Price: £12.99
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A practical primer for using cognitive behavioural therapy, an evidence based, goal oriented self help technique that has been successful for millions of people around...
Price: £10.99
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