Shows how coaches can harness third wave cbt approaches such as act, dbt and cft, as well as techniques drawn from mindfulness, neuroscience and motivational...
Price: £29.95
The expert psychologists behind the successful cbt focused menos programme for overcoming the challenges of the menopause, now present their practical techniques and...
Price: £14.99
Cognitive behavioural therapy for dummies, 2nd edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the...
Price: £15.99