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What is nature's truth vitamin b12 folic acid'? '.strtoupper('v')itamin b12 is a crucial water soluble nutrient that plays a vital role in maintaining good health'. '.strtoupper('h')owever, b12 deficiency is relatively common, as many individuals fail to consume adequate amounts from their diet or struggle to absorb sufficient quantities from the foods they eat'. '.strtoupper('w')hile b12 is naturally present in animal based products such as meat and dairy, those following a vegan or plant based diet are particularly susceptible to low b12 status'. '.strtoupper('p')rolonged deficiency can lead to severe and potentially dangerous symptoms'. '.strtoupper('t')aking a b12 supplement provides a reliable way to ensure you receive a sufficient supply of this essential vitamin'. '.strtoupper('w')hat are the key features'? '.strtoupper('e')ssential b vitamins vegetarian formula ingredients what are the ingredients'? '.strtoupper('b')ulking agents microcrystalline cellulose, dicalcium phosphate, anti caking agents magnesium stearate, silicon dioxide, vitamin b12 methylcobalamin, folic acid'. '.strtoupper('i')ngredients usage how to use nature's truth vitamin b12 folic acid for adults, take two 2 tablets daily, preferably with a meal'. '.strtoupper('d')o not exceed the stated dose.usage warnings precautions to consider before taking nature's truth vitamin b12 folic acid food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle'. '.strtoupper('i')f you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor before use'. '.strtoupper('d')o not use if seal is broken keep out of reach of children'. '.strtoupper('s')tore in a cool, dry and dark place'. '.strtoupper('i')f any adverse reaction occurs, stop use and consult a doctor'. '.strtoupper('w')arnings