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What is natures aid vitamin b6 high potency 100mg vitamin b6, also known as pyridoxine, is a water soluble vitamin that cannot be stored by your body and so must be consumed daily'. '.strtoupper('i')t can be obtained from your diet and is especially rich in foods such as turkey, chickpeas, tuna, salmon, and bananas'. '.strtoupper('s')upplementing with vitamin b6 tablets is a handy alternative, especially if you feel your diet may leave you lacking'. '.strtoupper('v')itamin b6 can help to regulate hormonal activity and reduce tiredness and fatigue'. '.strtoupper('e')ach of our vitamin b6 tablets provides a high strength dose of 100mg'. '.strtoupper('n')atures aid has created a formula that is vegan friendly and contains no gluten, dairy, yeast, soya, or nuts'. '.strtoupper('w')hat are the key features supports the regulation of hormonal activity supports heathy energy production supports the nervous system contributes to healthy red blood cell formation supports normal homocysteine metabolism ingredients what are the active ingredients di calcium phosphate, vitamin b6 as pyridoxine hydrochloride, microcrystalline cellulose, anticaking agent vegetable source magnesium stearate.ingredients usage how to take natures aid vitamin b6 high potency 100mg take 1 tablet per day with foodusage warnings precautions to consider before using natures aid vitamin b6 high potency 100mg minimum age 12 years long term intakes of 100mg of vitamin b6 may lead to mild tingling and numbness.warnings