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What is healthspan folic acid 400ug healthspan have created a high strength formulation to safeguard your body levels and packed 400 g into one daily tablet'. '.strtoupper('w')hen your granny told you to eat your greens, she knew what she was talking about'. '.strtoupper('g')reen leafy vegetables such as kale, broccoli, brussels sprouts and spinach are high in folate, also known as folic acid or vitamin b9'. '.strtoupper('i')ts important for healthy cell formation, especially for red blood cells, which carry oxygen around our bodies'. '.strtoupper('b')ecause its water soluble, we cant store it, so if levels drop too low, you could be at risk of folate deficiency anaemia, when there arent enough healthy functioning red blood cells to carry oxygen around your body'. '.strtoupper('t')hese tablets not only help you avoid folic acid deficiency, they also support immune health, psychological functions, and help reduce tiredness and fatigue'. '.strtoupper('b')ut for women who are planning a baby or in the early stages of pregnancy, this vital vitamin is doubly important, as it supports foetus development'. '.strtoupper('l')ow levels of folate, the natural form of folic acid found in our bodies, is a risk factor for birth defects, such as spina bifida, in the unborn baby'. '.strtoupper('t')herefore, the department of health recommends that women take a folic acid 400 g supplement from at least one month before conception until the 12th week of pregnancy to prevent this'. '.strtoupper('w')hat are the key features 400 ug high strength vegan folic acid, also known as vitamin b9 high strength formulation help reduce tiredness and fatigue especially important for all women of child bearing age or those in the early stages of pregnancy'. '.strtoupper('s')upport immune health ingredients what are the active ingredients bulking agent maltodextrin, bulking agent microcrystalline cellulose, coating hypromellose, glycerin, anti caking agent silicon dioxide, stearic acid, magnesium stearate, folic acid.ingredients usage how to take healthspan folic acid 400ug swallow two capsules daily with water'. '.strtoupper('u')sage warnings precautions to consider before using healthspan folic acid 400ug if you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.store in a cool dry place, in original packaging, out of sight and reach of young children.if you experience an adverse reaction, stop taking the supplement and seek medical advice.warnings