New half human air rower  rowing is one of the best all round exercises you can do and with the half human air rower you will have a commercial grade machine that will provide the ultimate in cardio, strength and endurance workouts. As well as the natural air resistance generated by the fan you also have  a damper system that provides 10 varying levels of air resistance, so you can choose the intensity of each workout. The large padded seat provides comfort and the long monorail that the seat glides along accommodates even tall users. The 5” lcd display will monitor your progress as well as  providing 8 on board workouts. For a more immersed workout experience attach your tablet to the integrated tablet holder and connect to its bluetooth and download apps such as d fit and kinomaps. Then you can enjoy structured workouts with coaching and interval training, row all over the world, join multiplayer sessions to compete with friends and get accurate motion recording and exercise analysis. Please note half human equipment must be positioned in a suitable environment. It needs to be kept away from damp rooms, dusty concrete floors, areas with a constant airflow to exterior areas and rooms with high changes in temperature. If you are going to put it into a garage then the garage must be insulated. Not following this criteria could void your warranty.   product features programmes console specifications main feature commercial grade rower 10 levels of air resistance 5 backlit lcd console bluetooth  tablet smart device holder compatible applications d fit kinomap large densely padded seat adjustable height foot rests ergonomic non slip rowing handle 8 x programmes transport wheels size l x 240cm w x 64cm h x 120cm 94.5 x 25 x 47 user weight 23.5 stone 150kg product weight 40kg home warranty 2 years  full commercial warranty 2 year parts labour  console programmes console 5 backlit lcd display programmes manual time countdown distance countdown calories countdown 3 x interval 1020, 2010 custom game feedback strokes strokes per minute spm meters per stroke speed time distance calories heart rate watts interval start training with kinomap! Well known to be the largest geolocated video sharing platform in the world, kinomap provides training apps to offer runners, cyclists and rowers willing to train on existing routes and energise their indoor training sessions. Kinomap turns your exercise bike, treadmill or rowing machine into a powerful and fun fitness device. Choose a video and train on the kinomap app. Watch your icon progress on the map as you follow the video. The app will change incline or resistance on your equipment to follow each video you choose in real time. Kinomap works on any training equipments using the camera of your smartphone or tablet. All sole bluetooth enabled equipments are now compatible with kinomap. Join now and make your training session full with fun and excitement! Start training with d fit d fit is a rowing app. It collects and analyses your workout data vie bluetooth connection. You can log your workouts, average heart rate, distance and calories to keep track of your overall progress. Specification heavy duty frame long monorail size l x 240cm w x 64cm h x 120cm 94.5 x 25 x 47 max user weight 23.5 stone 150kg product weight 40kg delivery options two man delivery on this product due to heavy weight we will call you to arrange a suitable date installation service installation service available click for details confused by all the options? Call the store free on 0800 4580 081