Fitness instructor suzanne bowen teaches the techniques and skills of mastering barreamped, a body shaping regime based on pilates, yoga and dance'. '.strtoupper('i')n this programme, suzanne focuses on the cardio workout designed to elevate your heart...
Price: £12.99
This programme provides everything you need to lose weight and have fun while you do it.define your arms, shoulders and back using light hand weights and a variety of punches'. '.strtoupper('k')icks target the inner and outer thighs and lift and tighten...
Price: £10.99
Leilainia presents this step by step introduction to the ancient art of bellydancing'. '.strtoupper('s')tarting with the basics, the programme then offers three 15 minute dance combinations a high energy routine for major calorie burn, a total body toning...
Price: £10.99