
Bellydance instructor dolphina helps you burn calories and tone your muscles with this 'suitable for all' cardiovascular bellydance workout'. '.strtoupper('i')ncludes a bonus performance by dolphina and a guide on how to create bellydance costumes.
Price: £10.99


This programme provides everything you need to lose weight and have fun while you do it.define your arms, shoulders and back using light hand weights and a variety of punches'. '.strtoupper('k')icks target the inner and outer thighs and lift and tighten...
Price: £10.99


If you're looking to tone, tighten and slim your midsection but dread the thought of endless crunches, this exhilarating dance programme is for you'. '.strtoupper('i')t targets your tummy and your entire core in fun, exciting ways.in dance, everything...
Price: £10.99
