Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of reiki
Price: £13.99
Pause '. '.strtoupper('.') '. '.strtoupper('b')reathe '. '.strtoupper('.') '. '.strtoupper('s')mile'. '.strtoupper('t')hree small words, yet each contains a universe of wisdom'. '.strtoupper('w')ith pause, breathe, smile, gary gach invites us to bring...
Price: £13.99
The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote for a wide range of mental afflictions
Price: £13.99