Summary Details: The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote for a wide range of mental afflictions
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Providing step by step guidance for every stage of the meditation path, this uniquely comprehensive guide for a western audience combines the wisdom from the teachings...
Price: £22.99
Delve into the science behind your practice with this essential and practical guide to meditation this is a book that really can change your life arianna...
Price: £10.99
Transform your life from the inside out and discover innate strength, kindness, and courage.
Price: £9.99
The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote for a wide range of mental afflictions
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| Retailer | Normal Price | Voucher | Price | Delivery* | Total Cost | Buy |
|---|---|---|---|---|---|---|
| £13.99 | £13.99 | £0.00 | £13.99 |
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