Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and...
Price: £18.99
Summary Details: The most authoritative and comprehensive book on pilates matwork ever written, drawing on the latest medical research, from the worlds best known pilates author.
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The most authoritative and comprehensive book on pilates matwork ever written, drawing on the latest medical research, from the worlds best known pilates author.