This accessible new book focuses on a series of exercises, body motions and self disciplines that offer the benefits of pilates to everyone'. '.strtoupper('f')eatures specially...
Price: £9.99
Functional training anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, ...
Price: £20.99
Anatomy of functional training is a unique aid to your functional training'. '.strtoupper('i')t uses stunning 3d colour illustrations to guide you through a complete range of ...
Price: £16.99