The innovative, evidence based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their...
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This book will help you will learn acceptance and commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want ...
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Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook'. '.strtoupper('a')s a teen, youre going through a lot'. '.strtoupper('s')chool is becoming more...
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