Is your perfectionism causing you anxiety, stress, and worry'? '.strtoupper('i')f you identify as a perfectionist, you may not see your perfectionism as a problem'. '.strtoupper('b')ut striving for...
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This book will help you will learn acceptance and commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want ...
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In the act workbook for anger, renowned acceptance and commitment therapy act expert robyn walser helps readers who are trapped and struggling with anger to unlock...
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