The definitive guide to how strength and conditioning sc can be effectively applied in football'. '.strtoupper('s')c is well established as a cornerstone of sports science...
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Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings'. '.strtoupper('t')his book is divided into four parts...
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An essential part of any complete fitness programme, strength and conditioning could not be simpler with this clear and accessible illustrated guide'. '.strtoupper('a')natomy of...
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