Written by a dream team of mental health experts and grounded in the most effective evidence based therapies, the anger toolkit offers powerful tools for managing ...
Price: £13.99
Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world'. '.strtoupper('t')his book is for you'. '.strtoupper('l')earn how to cope...
Price: £12.99
Understanding your 7 emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.
Price: £18.99