Big bold strength training for the plus size woman explains how plus size women can get started with strength training and reach progressive goals'. '.strtoupper('i')t shows how to...
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Packed with research and exercises that support you to build your strongest body at home or in the gym'. '.strtoupper('i')s it time to lose weight, tone and sculpt, gain muscle ...
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Roger snipes achieved physical perfection without performance enhancing drugs this book shows you how you can do the same'. '.strtoupper('a') sustainable plan to naturally get into...
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