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Rediscover the magic of a reading before bed, and soothe yourself to sleep with sleep tight, a beautifully illustrated bedtime storybook for adults.

Teddys in bed, and ready for a chat'! '.strtoupper('t')heres a ready made rhyming conversation in the book, and you can make up your own as well!

If you sometimes struggle to get a good nights sleep, changing what you eat can make all the difference ..'. '.strtoupper('a') restful night can restore our bodies, recharge our...