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Life doesnt always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from'. '.strtoupper('w')ith the help of this book you can...

In a busy, high pressure world it can be difficult to live in the moment'. '.strtoupper('t')his journal is full of essential tools to calm the mind and help you find joy in the ...

You may not feel it, but inside you is a hidden optimist ready to break free'! '.strtoupper('s')tep out from under that dark cloud of self doubt and draw out all the positives that ...