As featured in hello!, om yoga lifestyle, natural health, healthy living, yoga magazine and womens fitness breathing is at the core of everything we do'. '.strtoupper('b')reath ...
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An acclaimed neuroscientist takes us on an eye opening tour of the attention system the hidden superpower that enables us to function at maximum mental capacity to...
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A busy mind is one of the hazards of modern day life, but there are plenty of ways to relax that can be learned, practised and perfected'. '.strtoupper('f')illed with helpful tips,...
Price: £9.99