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This practical book contains cognitive behavioural therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your...
Price: £9.99
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Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with calm your anxiety journal.
Price: £12.99
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Stanley kubricks dr'. '.strtoupper('s')trangelove, or how i learned to stop worrying and love the bomb 1964 is the definitive film about the nuclear age'. '.strtoupper('p')eter kramer analyses its...
Price: £12.99
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