Summary Details: Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with calm your anxiety journal.
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.
Write, think, use cbt be free'. '.strtoupper('c')ognitive behavioural therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and...
Price: £14.99
From the bestselling author of start where you are comes a beautifully illustrated and interactive journal for easing our everyday anxieties'. '.strtoupper('d')esigned to help us ...
Price: £9.99
A ground breaking workbook that offers fresh insights into improving self confidence.
Price: £16.99
Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with calm your anxiety journal.
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| Retailer | Normal Price | Voucher | Price | Delivery* | Total Cost | Buy |
|---|---|---|---|---|---|---|
| £12.99 | £12.99 | £0.00 | £12.99 |
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