Breathe Like A Badass Beat Anxiety And Self Doubt Calm Your Inner Critic Build A No Nonsense Mindfulness And Meditation Toolkit

Summary Details: A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.
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A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.

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