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Rock climbing experience days the discover rock climbing abseiling combo in east sussex is a fantastic experience that combines two very different outdoor activities'! '.strtoupper('r')ock climbing is a hugely rewarding activity it challenges you both physically and mentally, and thankfully it is also extremely fun'! '.strtoupper('t')his fantastic half day course will introduce you to the thrilling extreme sport of rock climbing you will learn basic climbing and bouldering techniques and have huge amounts of fun ..'. '.strtoupper('s')o it's perfect if you are thinking of taking up climbing and want to see if this exhilarating sport is for you'. '.strtoupper('n')ext up, you'll travel to the 10 metre 33 ft high purpose built abseiling tower, where you will get to try another electrifying experience and one that's guaranteed to leave you buzzing all day'! '.strtoupper('y')ou will learn the basics of abseiling with an trained instructor who will offer you plenty of guidance before you take the awesome leap of faith'. '.strtoupper('f')eel your heart race and the adrenaline pump as you experience two exhilarating outdoor pursuits and adventure into deepest, darkest sussex'! '.strtoupper('e')xperience the natural thrills these two fantastic sports offer and feel that great sense of reward as you improve throughout the day!once you have arrived and been welcomed to the centre your day will begin with a thorough safety briefing covering all aspects of the rock climbing abseiling experiences and the safety equipment you are to wear'. '.strtoupper('o')nce briefed you’ll be ready to begin the session with some basic skill learning, including practicing knots belaying, climbing technique and etiquette and bouldering safety awareness'. '.strtoupper('a')fter this great rock climbing experience, you’ll be ready to move on and begin the abseiling'. '.strtoupper('o')nce kitted out and safety ‘briefed’ you will have a quick theory session on the techniques required to begin your abseiling adventure'. '.strtoupper('y')ou will have multiple attempts at abseiling the 30ft tower'. '.strtoupper('a')bseiling is very rewarding because your confidence will grow with each descent, improving this great experience further'. '.strtoupper('i')f you’re feeling confident, you may even be allowed to do it blindfolded!