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New horizon adonis bench with rack to safely use the horizon adonis bench on it own it is best to use it with dumbbells but when you add the horizon adonis rack you can now use it with barbells, providing more variety to your workout'. '.strtoupper('y')ou simply position the bench in between the racks uprights'. '.strtoupper('t')he rack has 5 height adjustments, placing the barbell rests in the perfect position no matter what angle you have the adonis bench backrest'. '.strtoupper('e')ven with the bench in its maximum upright position you will still be able to comfortably grab hold of the barbell and perform a seated shoulder press'. '.strtoupper('r')emove the bench and you have an excellent squat rack for serious leg work'. '.strtoupper('w')hen not using the rack steel clips flip over to keep the barbell safely in place'. '.strtoupper('f')eatures specifications warranty bench features flat, incline and decline 7 x angled position on backrest 2 x angled position on seat high quality upholstery sturdy frame lifting handle transport wheels size l x 141cm w x 64.5cm h x 129cm 84” x 57.5” x 81” max user weight 19 stone 120kg product weight 19.5kg rack features barbell rest with 5 x height adjustments from lowest 92.7cm highest 128cm 36 50.3 barbell weight limit 160kg inner rack dimensions 91cm 36 size depth 62cm w x 107cm h x 150cm 24.4 x 42 x 59 specification heavy duty steel frame 100 x 50mm x 1.8t oval tubing commercial grade powder coated steel quality upholstery'. '.strtoupper('m')ax user weight on bench 19 stone 120kg max barbell weight on rack 160kg bench weight 19.5kg rack weight 16kg warranty 1 year free delivery options two man delivery on this product due to heavy weight we will call you to arrange a suitable date installation service installation service available click for details confused by all the options'? '.strtoupper('c')all the store free on 0800 4580 081