Life fitness ic5 indoor cycle description if feedback from your workout is what you want then the life fitness ic5 indoor cycle is the first bike you should look at'. '.strtoupper('i')t has everything the life fitness ic4 indoor bike offers but with an advanced console and internal engineering and technology that guarantees an extremely accurate workout that can be replicated every time'. '.strtoupper('f')irst of all lets check out the internal technology that the life fitness ic5 offers'. '.strtoupper('p')ower meter training is becoming wide spread amongst pro riders and is being taken up by amateur riders as well'. '.strtoupper('o')n the life fitness ic5 cycle computer the users power output is displayed in watts and this performance data can be applied to training programmes to maximise workout results'. '.strtoupper('h')owever its important that the watt output is accurate and accurate every time and if used in a spin class consistent with every bike'. '.strtoupper('t')he life fitness ic5 cycle achieves this precision by a patent pending flywheel with a positioning sensor measuring the resistance applied to the magnetic brake'. '.strtoupper('w')here it gets more technical and clever is the flywheel has a sensor that measure the magnets position'. '.strtoupper('t')his first ever application to an indoor cycle means that every ic5 bike will accurately display resistance levels on the wattrate lcd computer and the resistance curve will be identical every time on every bike'. '.strtoupper('i')f you run a spin class then you know everyone is getting an identical workout'. '.strtoupper('h')owever if you buy a life fitness ic5 for your home you can still replicate the workout from the class and know its exactly the same'. '.strtoupper('t')he wattrate lcd computer features a fully integrated lcd screen with on demand backlight function'. '.strtoupper('l')ocated above the lcd screen is an option called coach by colour'. '.strtoupper('t')his is a small led indicator light above the lcd screen that has five colour changes based on the intensity of your workout whether that be heart rate training or watt training programmes'. '.strtoupper('t')his adds a new dimension not only to training at home but to group cycling classes as well where it puts power based training in the hands of the instructors'. '.strtoupper('w')ith the wattrate lcd computer there has never been a better time to get connected'. '.strtoupper('v')ia bluetooth 4.0 and ant you can now pair your training applications to view, save and track workout history'. '.strtoupper('w')ith the ability to track your performance, or connect to any digital training platforms or your own personal devices, there has never been a better time to ride'. '.strtoupper('w')ithout doubt the life fitness ic5 indoor cycle delivers a powerful experience that leaves its higher priced competitors envious'. '.strtoupper('f')eatures console programmes specifications warranty features wattrate lcd computer batteries aluminium evenly weighted rear flywheel poly v belt drivetrain magnetic resistance via lever 4 way saddle adjustment pop pin vertical and horizontal wide multi grip pvc handlebars with pop pin horizontal adjustment and ‘user assist’ vertical adjustment dual sided spd and toe cage pedals aluminium posts sweat guard emergency stop button unisex padded sport saddle with opening double water bottle holders stretch plates oversized stabiliser bars levelling feet transport wheels user weight 23.5 stone 150kg size l x 132cm w x 52cm h x 120cm 52” x 20.5” x 47.2” console wattrate®️ lcd computer with on demand backlight function, coach by colour led indicator and bluetooth and ant connectivity'. '.strtoupper('f')our training modes quick start power training heart rate training functional threshold power ftp display ftp % rpm actual cadence maximum and average intensity level intensity level led indicator white very light, blue light, green moderate, yellow very hard, red maximum watts maximum and average watts per hour watts % watts kg target watts ramp number calories distance speed maximum and average workout zone time in each workout zone heart rate maximum and average ride position sit or stand programmes none specification aluminium evenly weighted rear flywheel poly v belt drivetrain magnetic resistance via lever drivetrain gear ration 110 steel frame q factor 6.1”155mm crank crmo 6.79” 17.25cm post and sliders aluminium, spring pin lock user weight 23.5 stone 150kg size l x 132cm w x 52cm h x 120cm 52” x 20.5” x 47.2” product weight 51kg warranty contact us free delivery options two man delivery on this product due to heavy weight we will call you to arrange a suitable date installation service installation service available click for details confused by all the options'? '.strtoupper('c')all the store free on 0800 4580 081