Gym gear encore ecu7 upright bike what's not to like'? '.strtoupper('f')irstly the gym gear encore ecu7 upright bike is self generating'. '.strtoupper('j')ust a few turns of the pedals will activate the console and this activation will continue until you stop pedalling'. '.strtoupper('i')t also means you can be placed it anywhere without the worry of trailing power leads'. '.strtoupper('t')he bike features a large comfortable seat with 13 different height adjustments to accommodate all size users'. '.strtoupper('t')he handlebars offer two riding options'. '.strtoupper('o')ne with elbow rests mimicking the racing position and the other more upright holding onto the heart rate contact sensors'. '.strtoupper('t')he handlebars also feature rapid resistance buttons so you can easily change the resistance'. '.strtoupper('t')he large pedals feature a grippy texture to so that your feet remain secure'. '.strtoupper('t')he friendly user console with an led window provides multiple workout programmes'. '.strtoupper('t')ransport wheels allow you to move the gym gear encore ecu7 bike with ease'. '.strtoupper('w')arranted for up to five hours a day makes it ideal for the home or light commercial use features console programmes specifications warranty features home and light commercial self generating adjustable seat height with 13 settings hand grip pulse 20 300 watt resistance through 20 levels large textured pedals offer sure grip 2 x bottle holders, phone holder and reading rack transport wheels user weight 25 stone 160kg size l x 113.2cm w x 62.8cm h x 148m 44.5” x 24.7” x 58.2” console 6 window dot matrix led display displays time speed watts rpm calories heart rate resistance level distance programmes manual quick start target calories target distance target time cardio interval burn calories heart rate 65%, 75%, 85% random hill advanced after burn 1 x user defined cool down specification self generating standard crank 8kg flywheel transport wheels user weight 25 stone 160kg size l x 113.2cm w x 62.8cm h x 148cm 44.5 x 24.7 x 58.2 product weight 67.4kg warranty contact us free delivery options two man delivery on this product due to heavy weight we will call you to arrange a suitable date installation service installation service available click for details confused by all the options'? '.strtoupper('c')all the store free on 0800 4580 081