
Morning is the perfect time for an invigorating yoga programme'. '.strtoupper('s')tretch your muscles, loosen your joints and begin your day feeling healthy, vibrant and focused.world renowned instructor shiva rea has created three 20 minute practices...
Price: £10.99


Good things flow from a strong core along lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life'. '.strtoupper('n')ow, one of the yoga world's top female yoga teachers shows you an enlightened way to powerful core'....
Price: £10.99


The fun way to fire up your core!.a strong core means more than flat abs'. '.strtoupper('f')lexibility, endurance, a toned body, even a healthy heart depend on your core'. '.strtoupper('w')orld renowned yoga teacher shiva rea shows you a creative way...
Price: £10.99
