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Barbara currie the countries leading yoga expert has devised this power packed programme to help you to that beautiful world famous yoga shape, give you incredible energy, amazing flexibility and allow you to experience yoga's deep relaxation techniques.containing...

Pregnancy is a glorious time'. '.strtoupper('i')t is filled with excitement, anticipation and change'. '.strtoupper('i')t can also be a very difficult time, filled with anxiousness, illness and pain'. '.strtoupper('a')nn understands both sides, having...

This video is an easy to follow 40 minute yoga practice that has been designed as a compliment to traditional sports training and for all fitness and sports enthusiasts'. '.strtoupper('a')nne marie works with footballers, boxers, rowers, racket players,...