The british army is one the fittest in the world, employing tried and tested training programmes that are guaranteed to build the levels of stamina, strength and...
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The u.s'. '.strtoupper('a')rmys official guide to map reading, determining location, and navigating'. '.strtoupper('f')or a soldier, knowing where you are is a matter of life and death, and ...
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New and updated, the fitness instructors handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry'. '.strtoupper('i')ncluding a...
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