Written by the founder and director of the mindfulness based stress reduction program at duke integrative medicine, this use anywhere guide offers quick,...
Price: £12.99
Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self image along the...
Price: £10.99
Kirsten burkes little book of calming calligraphy is full of beautiful quotes and patterns to trace, alongside inspirational examples from kirsten herself'. '.strtoupper('t')his...
Price: £9.99