The intermittent fasting cookbook is a quick start guide to the how of intermittent fasting, with meal plans and recipes for various if patterns and protocols.
Price: £18.99
Life in the fasting lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and ...
Price: £14.99
The latest book from the author of the sunday times 1 bestseller feel better in 5 this is not a diet book'. '.strtoupper('t')his is a whole new way of looking at what, why and how...
Price: £16.99