The Easy Fasting 52 Diet Cookbook Make Fast Days Feel Like Feast Days With 130 Delicious Recipes

Summary Details: A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 52 or 43 patterns part of your week'. '.strtoupper('p')resents 130 recipes...
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The 52, or fast diet, works by restricting calorie intake for two non consecutive days a week and allowing unconstrained eating the other five days.

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A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 52 or 43 patterns part of your week'. '.strtoupper('p')resents 130 recipes...

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