Pilates for life is aimed at everyone over 40 looking for a pilates practice suited to mid life and beyond'. '.strtoupper('d')iscover how pilates can stop and reverse problems...
Price: £18.99
Reveals how the food choices you make each day can affect your health, your energy, your waistline, your attitude, and how you age.
Price: £11.99
Deals with one of the oldest healing forms of nourishment bone broths'. '.strtoupper('t')his book shows you how you can use this simple, effective and almost effortless tool to boost...
Price: £21.99