Discover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory'. '.strtoupper('i')ncludes 60 recipes that are all aimed at improving the...
Price: £12.99
A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.
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Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.
Price: £14.99