A guide for age appropriate use of digital media by children and adolescents for the support of parents, schools and other people affected, with particular attention ...
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Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist gail brenner shows readers who struggle with...
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to ...
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