Practicing Happiness Workbook How Mindfulness Can Free You From The Four Psychological Traps That Keep You Stressed Anxious And Depressed

Summary Details: Are you looking for a better life one filled with true contentment and joy'? '.strtoupper('t')his book utilizes a cutting edge transdiagnostic approach at the forefront of...
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.

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The Mindfulness Workbook For Ocd A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy

If you have obsessive compulsive disorder ocd, you might have an irrational fear of being contaminated by germs, or obsessively double check things'. '.strtoupper('y')ou may even ...

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Are you looking for a better life one filled with true contentment and joy'? '.strtoupper('t')his book utilizes a cutting edge transdiagnostic approach at the forefront of...

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