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You may not feel it, but inside you is a hidden optimist ready to break free'! '.strtoupper('s')tep out from under that dark cloud of self doubt and draw out all the positives that ...

Life isnt always a stroll in the sunshine, but there are ways of weathering the storms'. '.strtoupper('t')his pocket sized book of heartening quotations and simple but effective tips...

Find calm with this little book'. '.strtoupper('w')ith simple but effective tips to help you manage your emotions and think clearly including advice on recognizing stress in your...