Leading fitness expert brad schoenfeld shows how to complete a total body transformation with six months of targeted, periodized routines'. '.strtoupper('t')he m.a.x'. '.strtoupper('m')uscle plan 2.0...
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Widely regarded as one of americas leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or...
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This encyclopedia is intended as a work of reference both for the beginner and the advanced athlete, for the enthusiast or the fitness professional, whatever the users...
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