The great cardio myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
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If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is...
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Its cancer'. '.strtoupper('d')r philippa kaye was 39 years old when she heard those dreaded words, and had to cross the divide from being a doctor to being a patient'. '.strtoupper('f')illed with...
Price: £8.99