Prioritize your wellbeing with these 150 self care exercises designed specifically to help black women revitalize their outlook on life, improve their mental health,...
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We get so much more out of life when we feel positive and energised'. '.strtoupper('f')ull of the wisdom and good nourishment that helped sadie, holly and amber through their own...
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With 366 days of inspiring prompts, exercises and tips on self care, this journal can help you focus on your journey to become the best you.
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