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Translating cutting edge scientific research into applied lifestyle advice, stress proof is the ultimate users guide for a healthy mind and body.
Price: £9.99
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This practical guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.
Price: £7.99
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Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what ifs and worries and live a little more every day.
Price: £9.99
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