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A book that will make sense of depression and anxiety for people who might not recognise those feelings in themselves or others.

Its time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how'. '.strtoupper('f')rom tips on navigating mental health...

Start the conversation and help a child open up about worries with lets talk about anxiety'. '.strtoupper('f')eaturing a beautifully illustrated book and 20 accompanying...