With information to help you understand how anxiety affects your mind and body, and practical tips from physical, medical and therapeutic perspectives to help you...
Price: £6.99
The shyness and social anxiety workbook for teens offers worksheets and comic style illustrated scenarios that help teen readers identify their values and practice...
Price: £15.99
The essential go to workbook for shy and socially anxious teens now fully revised and updated with skills for dealing with social media anxiety and social perfectionism.
Price: £12.99