This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine'. '.strtoupper('e')ven the smallest moment of positivity can transform your outlook, ...
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Now in its fifth edition, mastery of your anxiety and panic, therapist guide provides practitioners with the tools necessary to deliver effective treatment for panic...
Price: £38.99
An original, provocative and fascinating new theory by one of the worlds leading neuroscientists about why the mind wanders and when and why its good for you...
Price: £10.99