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Containing 101 recipes using seasonal produce, from pesto chicken and potato salad and spring salad with watercress dressing to warm salad of chargrilled courgettes ...

No restrictions or calorie counting, just wildly delicious recipes and simple ways to organise yourself to cook and eat well, by the cofounder of the bare guides.

Zero cost, low effort and a long term solution to your fresh produce needs'! '.strtoupper('h')uw richards set himself a challenge to be self sufficient by growing his own fruit...