This book gives you practical steps for building a sense of presence into your daily work routine'. '.strtoupper('i')t also explains the science behind mindfulness and why it works and...
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This book explores answers to these questions by presenting research into how happiness is measured, frameworks for personal behaviors, management techniques that ...
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This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an...
Price: £10.99